Fast foods, salad, vegetable, tossed, without dressing

per 100 gram

Water95.51g
Energy16.0kcal
Energy67.0kJ
Protein1.25g
Total lipid (fat)0.07g
Ash0.53g
Carbohydrate, by difference3.22g
Calcium, Ca13.0mg
Iron, Fe0.63mg
Magnesium, Mg11.0mg
Phosphorus, P39.0mg
Potassium, K172.0mg
Sodium, Na26.0mg
Zinc, Zn0.21mg
Copper, Cu0.05mg
Manganese, Mn0.147mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid23.2mg
Thiamin0.03mg
Riboflavin0.05mg
Niacin0.55mg
Pantothenic acid0.12mg
Vitamin B-60.08mg
Folate, total37.0??g
Folic acid0.0??g
Folate, food37.0??g
Folate, DFE37.0??g
Vitamin B-120.0??g
Vitamin A, RAE57.0??g
Retinol0.0??g
Vitamin A, IU1136.0IU
Fatty acids, total saturated0.01g
Fatty acids, total monounsaturated0.004g
Fatty acids, total polyunsaturated0.034g
Cholesterol0.0mg
Tryptophan0.01g
Threonine0.05g
Isoleucine0.066g
Leucine0.068g
Lysine0.069g
Methionine0.014g
Cystine0.014g
Phenylalanine0.046g
Tyrosine0.027g
Valine0.059g
Arginine0.065g
Histidine0.022g
Alanine0.05g
Aspartic acid0.137g
Glutamic acid0.228g
Glycine0.046g
Proline0.073g
Serine0.044g